S. S. Jain Subodh Management Institute organized 5 Days Faculty Development Program cum Workshop on “Personal Wellness and Work Life Balance” from 13th-17th May 2024. On day fifth, Mr. Konark Vashishitha (Entrepreneur) was the keynote speaker. He delivered a session on “Holistic Approach to Happiness with Time Management”. Mr. Konark Vashishitha discussed the integration of time management with overall happiness, focusing on the interplay between emotional well-being and productivity. He highlighted the importance of living in the present moment and adopting a sequential approach to tasks to reduce anxiety and emotional stress caused by multitasking.

During the session, Konark Vashishitha shared personal anecdotes and experiences, illustrating how understanding brain patterns and emotional triggers can enhance self-awareness and productivity. He also introduced various modern technological tools that can help individuals improve their efficiency and achieve a better work-life balance.